Dance has been scientifically proven to increase positive brain function in kids and adults alike.
Translation: Dance makes us happy!
When taught in a safe way, dance teaches:
-confidence
-grace
-poise
-leadership.
Dance also teaches:
-self discipline
-self love
-self knowing
-love of others
Dance lifts our spirits by giving us the ultimate mind-body connection. Paired with carefully chosen music, dance can literally change the chemistry of the body and improve the overall quality of your life.
At Art & Soul Dance Company, we've spent the past 30 years studying the connection between dance and the benefits it has on the brain and body and ultimately how it changes people's lives for the good! We believe that all people should dance.
Come check us out! www.artandsouldance.com 6279 Lake Osprey Sarasota, Florida. We offer classes for all ages! Get ready to experience pure bliss!
